Deidre Bustamante, 19
Algeria
About You
Let’s talk about rest days! They are just as important as your workouts – if not more so. Your body needs time to recover and rebuild, otherwise you risk injury and burnout. I used to feel guilty for taking a day off, but now I understand that it's an investment in my long-term fitness goals.
Profile Info
Basic
Gender
Male
Preferred Language
English
Looks
Height
183cm
Hair color
Black
